«KamiBo» fitness workshop – trainer certification

Latvian version
  • ABOUT KAMIBO

    The powerful and sweaty workout is complemented by relaxing/relaxing Elements of Tai Chi supplemented - perfectly according to the Ying Yang principle, in the sign of balance! The focus is not only on endurance and strength, but also on the reflection phase.

    KamiBo® is a new type of Martial Art Athletic Training for everyone! Here you can not only expect a powerful workout with combinations from the most diverse areas of martial arts, such as kickboxing, karate and boxing, but you can also experience a new way of getting to know yourself and your body and taking it to your own limits.

    KamiBo® 2.0 is not only a martial arts program that trains body, mind and soul, but it also includes all planes of movement - transverse plane, sagittal plane, frontal plane and rotational movements.

    KamiBo® can help to improve body stability, avoid injuries and experience a whole new body feeling, as the body moves in all three planes. The workout exercises can also be referred to as "joint mobility".

  • TRAINER
    Michael dela Cruz

     

    Michael dela Cruz

    KamiBo trainer cetification by Michael dela Cruz. Ruhr University of Bochrum Sport science diploma,BSA and German Aerobic Association A/B/C licence trainer. Creater, mastermind and trainer IST un IFHIAS, Injoy Academy, IFAA, Safs@Beta, DTB Germany.

    His more than 25 years of experience in the international fitness industry as a presenter in Europe and Asia, and his background as a passionate kickboxer form the existential basis for working together with Oliver Prescher - the successful KamiBo® Martial Art Training.

    Also Michael is Shadowboxer Performace and YAB BODYSYSTEM fitness systems creater. All this fitness systems have established not only in Germany fitness market but also in different countire all over the world.

  • CERTIFICATION PLACE AND TIME
    • KamiBo trainers certification are two days, 16 h.
      15.10.2022. from 9:00 till 17:30
      16.10.2022. from 9:00 till 18:00
    • "Myfitness" Upītis, Ernesta Birznieka- Upisa street 21e
  • CONTACT PERSON

    Alīna Silicka, phone +3712640699, email

  • CERTIFICATION

    For participaton in the seminar you will get LTTC certificate (23h) with is valid for resertification and KAMIBO EU certificate.

  • SEMINAR PARTICIPATION FEE

    Participation 239,00 EUR.
    Registration of multiple participants - 10% atlaide.
    Fitnesa-seminari.lv regular coustomers - 15% atlaide.

  • TARGET GROUP

    A, B, C category fitness, aerobic gymnastic trainers.

  • LEARNING OBJECTIVES OF THE WORKSHOP
    • Getting to know and understanding the KamiBo® concept
    • Getting to know the basics of Qigong / Mental, stability, mobility, boxing - kickboxing and strengthening
    • Teaching the 4 phases - lesson plans
    • Communicating the special features of KamiBo®
    • Coach ABC
  • THEORETICAL TOPICS OF THE WORKSHOP
    • Overview of KamiBo®
    • Basics of teaching KamiBo®
    • Anatomy Basics
    • Posture and technique as well as correction - possibilities
    • Skills for motivation
    • The special thing about KamiBo®
  • PRACTICAL TOPICS OF THE WORKSHOP
    • Summary of the theoretical foundations
    • Teaching skills and special features of KamiBo®
    • Team and partner building
    • Master classes
    • Box - Kickbox technique training/li>
    • Meditation
    • Teach the trainer

Schedule

DAY 1 15.10.22. from 9:00 to 17:30

9:00 Welcome Circle - Greeting
10:00 First KamiBo® Masterclass - The Elements
10:45 Analysis of Masterclass I.
  Explanation of the 4 phases in the lesson plan
  1. Qi phase;
  2. Warrior phase;
  3. Show down;
  4. Reflection phase.
11:15 Theory - practice 1st QI phase
-Background
-Form theory and technology
12:30 BREAK
13:15 Technique - Progression Training Part 1
  Boxing - punching techniques
15:00 Theory 1.Warrior phase – Building combinations
  Anatomy theory - „How does boxing training work physiologically and mentally?"
15:45 BREAK
16:00 II. KamiBo Masterclass - THE WARRIOR
17:00 Summary of learned from day 1 and technical skills
17:30 END of DAY 1

 

DAY 216.10.22. from 9:30 to 18:00

9:30 Welcome Circle - Greeting
10:00 First KamiBo® Masterclass - PREPARATION
10:45 Theory - practice 2nd QI phase
11:30 Practical exchange - technique training - Partner exercises - deepening of the lesson plan
12:30 BREAK
13:15 Technique - Progression Training Part 2
  Kickboxing - punch and kick techniques
15:00 Theory 2nd warrior phase
  - How do I build up a complete kata?
15:45 Pārtraukums.
16:00 BREAK
16:45 KamiBo® Masterclass - SHOWDOWN
17:30 WE ARE ONE - SEE YOU SOON